How to prevent falls in your Stockton home
Slipping on an unanchored rug or stumbling on a power cord might seem minor to many, but these mishaps can be catastrophic for seniors. In fact, falls are the leading cause of injury for residents over 65. If you’re a senior or a family member watching over a loved one, discover how to prevent falls in your Stockton home, and see how innovative smart home features can help.
Easy ways to prevent falls
Basic precautions will make a big difference in keeping you or a family member safeguarded. With that being said, you also have to look at the bigger picture and evaluate any health-related issues that may raise the risk of falls.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other assorted objects off the floors. Secure rugs. Ensure walkways are free of power cords.
- Install safety features. Simple home improvements like handrails next to stairs and safety bars in bathrooms can make a big difference. If you have steps, think about supplementing your railings with non-slip treads.
- Opt for sensible footwear. Loose slippers, heels, flip-flops, and worn-down shoes with slippery soles raise the risk of falls. Choose options that fit well with proper support and non-slip soles.
Get advice from a medical professional
Beyond the basic precautions like keeping items off your floors, you need to assess your health and consult with a medical professional. Certain health complications and medications can make you more prone to falls. Keep your routine checkups and vision checks, and make sure you know the possible side effects of new prescriptions.
Keeping active is also essential to maintain your flexibility, strength, and balance. Keep to a daily exercise routine approved by your healthcare provider. While exercise is crucial, you can also eliminate unnecessary activity and make your life easier with a smart home.
Boost convenience and safety with a smart home
Repeatedly getting up and down to adjust lights, secure your door, or adjust your thermostat is unnecessary and avoidable. A smart home is able to help! Here are some examples how:
- Smartphone access: Leading smart homes can be operated by smartphone apps. You can adjust thermostat and lighting levels, secure your doors, and even arm your system from any location.
- Voice commands: You don’t even need a smartphone to control your devices! Link your home to a smart speaker, then just use your voice to control equipment like locks and lights.
- Home automation. Want to make life even more effortless? You can program custom automation actions and let your components activate independently. Set a scene at the end of the day and have your doors lock, lights dim, security arm, and thermostat adjust on their own.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring specialists can be a lifesaver. A simple touch of a button can get you help fast during times when every second counts.
Stay safe in your Stockton home with Vivint
Lower the chances of falling and live smarter with a Vivint security system in Stockton. Smart home tools like voice commands and custom automation are ideal for seniors and others with mobility restrictions. Add a medical pendant to your system and get immediate access to monitoring specialists whenever you need it. Place a call to (209) 379-0036 to design your system today.